Kickboxing 14 7 Thursday, April 15, 2021

*must wear masks*must register*

Tuesday/Thursdays & Sundays | 12:30-1:15p – at the Club! (Cascadia)

LUNCH BREAK WORKOUT

Kickboxing- This class is designed to help boost your metabolism, help improve balance and burn calories. Exercises are done standing but again can be modified if you need to sit. This class is designed for beginners to advanced as modifications are always shown during class.