Barre 11 22 2023 Wednesday, November 22, 2023

November
22

Details

Barre 11 22 2023 for Wednesday, November 22, 2023

This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be instructed in a fun atmosphere as you challenge your body in a variety of ways including multiple ranges of motion, strength, mind body connection, balance, and flexibility. All levels welcome.

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