Barre 2 16 2024 Friday, February 16, 2024



Barre 2 16 2024 for Friday, February 16, 2024

This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be instructed in a fun atmosphere as you challenge your body in a variety of ways including multiple ranges of motion, strength, mind body connection, balance, and flexibility. All levels welcome.

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