October
3
Details
Fall into Fitness DROP IN for Tuesday, October 3, 2023
Fall into Fitness this Fall!
Build overall strength, increase your metabolism and burn fat with this full-body circuit training workout.
Be prepared to have tons of fun with a class that includes circuit training,
bodyweight exercises, dumbbells, kettlebells, TRX, functional strength and core training
with short rest intervals for a metabolic boosting workout.
The workouts move quickly, the exercises are constantly changing, and it forces you to use your whole body as a unit, intending to help you do more in less time.
We will finish with cool-down stretches and/or foam rolling for a complete workout experience.
$240.00 | 8 weeks
$35/ Drop -in - MUST REGISTER EACH WEEK
Tuesdays 6:30 - 7:30
Start 9/26 - End 11/21
*no class Tuesday 10/31*