Fall into Fitness for Tuesday, November 7, 2023
Fall into Fitness this Fall!
Build overall strength, increase your metabolism and burn fat with this full-body circuit training workout.
Be prepared to have tons of fun with a class that includes circuit training,
bodyweight exercises, dumbbells, kettlebells, TRX, functional strength and core training
with short rest intervals for a metabolic boosting workout.
The workouts move quickly, the exercises are constantly changing, and it forces you to use your whole body as a unit, intending to help you do more in less time.
We will finish with cool-down stretches and/or foam rolling for a complete workout experience.
$180.00 | 6 weeks
Tuesdays 6:30 - 7:30
Start 11/7/2023 - End: 12/19/2023
*no class Tuesday 10/31*