Small Group Fitness 10.22.2024 Tuesday, October 22, 2024

Starts 10/22 - 12/17 (no class 11/5)

Tuesdays 6:30p - 7:30p

Build overall strength, increase your metabolism and burn fat with this full-body circuit training workout

The workouts move quickly, the exercises are constantly changing, and it forces you to use your whole body as a unit, intending to help you do more in less time.