Monday, May 29, 2023
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| 9:30 am | Fitness EveryBody Cardio 5 29 2023
EveryBody Cardio brought to you by REFIT® is a workout you can feel good about! With powerful moves and positive music, you'll discover an inspiring workout that changes your body... |
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| 11:30 am | Fitness Water Aerobics 5 29 2023
Water Aerobics | Roxanne Monday/Wednesday | 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get your heart rate up... |
Tuesday, May 30, 2023
| Time | ||||
|---|---|---|---|---|
| 1:00 am | Golf 2023 SRMC Registration
The time has come to join the Men's Club for 2023. Annual Dues: $125 Men's Club Events include: ... |
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| 5:30 pm | Golf Tuesday Night Womens League 5.30.23
Event Name: Tuesday Night Women's League Date: Tuesday, May 30th Time: 5:... |
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| 9:15 am | Fitness 30 min HIIT 5 30 2023
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to exercise where more... |
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| 10:00 am | Fitness Vinyasa Yoga 5 30 2023
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from one movement to... |
Wednesday, May 31, 2023
| Time | ||||
|---|---|---|---|---|
| 5:00 am | Golf Wednesday Night Mens League 5.31.23
Event Name: Wednesday Night Men's League Date: Wednesday, May 31st Time: Tee Times - CALL THE GOLF SHOP TO BOOK YOUR MEN'S CLUB TEE TIME... |
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| 11:30 am | Fitness Water Aerobics 5 31 2023
Water Aerobics | Roxanne Monday/Wednesday | 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get your heart rate up... |
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| 9:15 am | Fitness Barre 5 31 2023
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be instructed in a fun... |