Sunday, November 7, 2021
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | General Open Swim Sundays 12-5
Sundays: 12:00-5:00pm |
Monday, November 8, 2021
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|---|---|---|---|---|
| 8:00 am | General Cardio Dance Mon 8am 7
With Kelly Saunders |
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| 9:00 am | General Ballet Barre Blend Mon 9am 7
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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| 11:00 am | General Small Group Conditioning 7
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| 11:30 am | General Water Aerobics Mondays 11.8
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Tuesday, November 9, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Vinyasa Yoga 9:30a 12
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| 10:30 am | General Pilates Mat 10:30a 15
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
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| 5:30 pm | General Hatha Yoga 7
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Wednesday, November 10, 2021
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Ballet Barre Blend 9am 14
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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| 11:00 am | General Small Group Conditioning Wed 8
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Thursday, November 11, 2021
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Vinyasa Yoga 9:30a 13
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| 9:30 am | General No School Day Camp Nov. 11
** 3 days cancellation policy to avoid charges** Day Camp November 11th | 9:30a – 3p Cost: $55.00 Ages 6+ No school for kids Veteran’s... |
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| 10:30 am | General Pilates Mat 10:30a 16
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
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| 6:30 pm | General Yoga Flow 8
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Saturday, November 13, 2021
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General The Golfers Edge
YOGA FOR THE GOLFER. Saturday November 13 | 8am - 9am Please Register under "events" Free. Get an EDGE on your performance by taking your golf fitness... |
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| 12:00 pm | General Open Swim Saturdays 11
Saturdays: 12:00-7:00pm |