Sunday, February 25, 2024
| Time | ||||
|---|---|---|---|---|
| 2:00 pm | Fitness Styku February
Styku provides DEXA-quality body composition with medical grade accuracy*in a non-... |
Monday, February 26, 2024
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 2 26 2024
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
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| 10:45 am | Fitness Strength Basics 2 26 2024
New! Strength Basics 101
Mondays | 10:45am-11:15am Strength Basics 101 W/ Instructor Roxanne Meet Roxanne at the gym for Strength Basics 101. This... |
Tuesday, February 27, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 2 27 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Vinyasa Yoga 2 27 2024
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
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| 5:00 pm | Dining Family Night
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Wednesday, February 28, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 2 28 2024
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
Thursday, February 29, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 2 29 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Stretch and Strengthen Yoga 2 29 2024
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your... |
Friday, March 1, 2024
| Time | ||||
|---|---|---|---|---|
| 5:00 pm | Pool Kids Club March 1st
MEMBER/CHILD RULES: Price Change - 2024 - $30.00/kiddo Kids Club –
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Saturday, March 2, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Pool March Sat Tin Bubbles 9:00a-9:25a 3.2-3.30
Tiny Bubbles (Ages 2-3) Objectives:
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| 9:30 am | Pool March Sat Level 2 9:30a-10:00a 3.2-3.30
Level 2- Fundamental Aquatic Skills Swimmers must be able to put their face in the water; float on their front... |
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| 9:30 am | Pool March Sat Level 4 9:30a-10:00a 3.2-3.30
Level 4- Stroke Improvement Swimmers must be able to swim 25 meters freestyle with side breathing; 25 meters... |
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| 10:00 am | Pool March Sat Level 2 10:00a-10:30a 3.2-3.30
Level 2- Fundamental Aquatic Skills Swimmers must be able to put their face in the water; float on their front... |
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| 10:00 am | Pool March Sat Level 1 10:00a-10:30a 3.2-3.30
Level 1 Introduction to Water Skills (Ages 3+) ... |
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| 10:30 am | Pool March Sat Level 3 10:30a-11:00a 3.2-3.30
Level 3- Stroke Development (Ages 5-6+) **No Class March 23rd - Due to Underwater Egg... |
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| 10:30 am | Pool March Sat Level 5 10:30a-11:00a 3.2-3.30
Level 5- Stroke Refinement (Ages 9-10+) **No Class March 23rd -... |
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| 11:00 am | Pool March Sat Level 1 11:00a-11:30a 3.2-3.30
Level 1 Introduction to Water Skills (Ages 3+) **No Class March 23rd - Due to... |
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| 11:00 am | Pool March Sat Level 2 11:00a-11:30a 3.2-3.30
Level 2- Fundamental Aquatic Skills **No Class March 23rd - Due to Underwater Egg Hunt **... |
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| 11:30 am | Pool March Sat Tin Bub 11:30a-11:55am 3.2-3.30
Tiny Bubbles (Ages 2-3) **No Class March 23rd - Due to Underwater... |
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| 2:00 pm | Fitness Self Defense
Self Defense Workshop Come join us on Saturday February 3rd for a fun, informative and demonstrative self defense workshop. Learn simple, practical self-defense skills that someday may save your life. We... |
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| 4:30 pm | Pool Spring Swim Team March 2nd- March 30th
Spring Swim Team (Ages 7-12/ Level 4 or higher) Class Description: Welcome to Spring... |