January
26
Details
Strength and Burn 7 for 2021-01-26
Strength & Burn
Tuesday's & Thursday's @ 10:30am
https://us02web.zoom.us/j/81235115120?pwd=ODV0VFd3V0xOd09XaG5YeXlSTUl3UT09
Class Description
In this full body workout that involves strength training and increasing your heart rate you will strengthen and burn calories. Incorporating weights and using your own body for a full body workout. No weights! No problem! Personal Trainer Kathy Tassielli will offer modifications and keep you challenged throughout every movement. Change the way you Feel & Look always chasing RESULTS!