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Monday, December 27, 2021
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8:00 am | General Cardio Dance Mon 8am 14
With Kelly Saunders |
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9:00 am | General Ballet Barre Blend Mon 9am 14
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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9:30 am | General Day Camp Dec 27- Pirates Day
December 27th | 9:30a – 3p Cost: $55.00 Ages 6+ Day Camp will consist of activities, games, crafts and more! IF weather... |
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11:00 am | General Small Group Conditioning 14
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Tuesday, December 28, 2021
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9:30 am | General Vinyasa Yoga 9:30a 26
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9:30 am | General Day Camp Dec 28- Sports Day
December 28th | 9:30a – 3p Cost: $55.00 Ages 6+ Day Camp will consist of activities, games, crafts and more! IF weather... |
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10:30 am | General Pilates Mat 10:30a 29
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
Wednesday, December 29, 2021
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9:00 am | General Ballet Barre Blend 9am 28
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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9:30 am | General Day Camp Dec 29- Superhero Day
December 29th | 9:30a – 3p Cost: $55.00 Ages 6+ Day Camp will consist of activities, games, crafts and more! IF... |
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11:00 am | General Small Group Conditioning Wed 15
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Thursday, December 30, 2021
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6:30 pm | General Yoga Flow 15
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Friday, December 31, 2021
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9:00 am | General Ballet Barre Blend 9am 29
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |