Sunday, January 9, 2022
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9:00 am | General FUN RUN 9 at 9 on the 9th
Join in on a fun run on the back 9 at 9 on the 9th!! We'll meet at the shack at 8:45am and start the run at 9! Kids run free! We will end the run with sweet treats at the Club House. |
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12:00 pm | General Open Swim Winter Sun
Open Swim 12:00-5:00pm |
Monday, January 10, 2022
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8:00 am | General Cardio Dance Mon 8am 16
With Kelly Saunders |
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9:00 am | General Ballet Barre Blend Mon 9am 16
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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11:00 am | General Small Group Conditioning 16
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Tuesday, January 11, 2022
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9:30 am | General Vinyasa Yoga 9:30a 30
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9:30 am | General Vinyasa Yoga 9:30a 30
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10:30 am | General Pilates Mat 10:30a 33
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
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10:30 am | General Pilates Mat 10:30a 33
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
Wednesday, January 12, 2022
Time | ||||
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9:00 am | General Ballet Barre Blend 9am 32
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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11:00 am | General Small Group Conditioning Wed 17
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Thursday, January 13, 2022
Time | ||||
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9:30 am | General Vinyasa Yoga 9:30a 31
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10:30 am | General Pilates Mat 10:30a 34
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
Friday, January 14, 2022
Time | ||||
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9:00 am | General Ballet Barre Blend 9am 33
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
Saturday, January 15, 2022
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12:00 pm | General Open Swim Winter 2
Open Swim 12:00pm-5:00pm |