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Sunday, January 23, 2022
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | General Open Swim Winter Sun 3
Open Swim 12:00-5:00pm |
Monday, January 24, 2022
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Cardio Dance Mon 8am 18
With Kelly Saunders |
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| 9:00 am | General Ballet Barre Blend Mon 9am 18
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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| 11:00 am | General Small Group Conditioning 18
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Tuesday, January 25, 2022
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Vinyasa Yoga 9:30a 34
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| 10:30 am | General Pilates Mat 10:30a 37
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
Wednesday, January 26, 2022
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Ballet Barre Blend 9am 36
Ballet Barre Blend is a musically driven class based on ballet. Light weights, bands and a ball are used to optimize muscles activated and calories burned. Open to all fitness levels. |
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| 11:00 am | General Small Group Conditioning Wed 19
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| 5:00 pm | General Family Bingo Night
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Thursday, January 27, 2022
| Time | ||||
|---|---|---|---|---|
| 9:30 am | General Vinyasa Yoga 9:30a 35
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| 10:30 am | General Pilates Mat 10:30a 38
New to Pilates mat? Don’t worry this class is suitable for both beginners and experts. Pilates Mat is easily modified for all skill levels and is a great foundation for learning Pilates reformers/equipment.... |
Saturday, January 29, 2022
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | General Open Swim Winter 4
Open Swim 12:00pm-5:00pm |