Sunday, September 24, 2023
Time | ||||
---|---|---|---|---|
11:00 am | Golf 2023 Couples Club Championship
Event Name: Couples Club Championship Date: Sunday, September 24th, 2023 Time: Shotgun @ 11am # Of... |
|||
11:30 am | Fitness Water Aerobics 9 24 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
|||
12:00 pm | Pool Open Swim Fall Sept 8
|
Monday, September 25, 2023
Time | ||||
---|---|---|---|---|
10:00 am | Fitness Vinyasa Yoga 9 25 2023
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
|||
10:45 am | Fitness Strength Basics 9 25 2023
New! Strength Basics 101
Mondays | 10:45am-11:45am Strength Basics 101 W/ Instructor Roxanne Starting Monday, September 18th, meet Roxanne at the... |
|||
11:30 am | Fitness Water Aerobics 9 25 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
Tuesday, September 26, 2023
Time | ||||
---|---|---|---|---|
9:15 am | Fitness 30 min HIIT 9 26 2023
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
|||
10:00 am | Fitness Vinyasa Yoga 9 26 2023
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
|||
11:30 am | Pool Fall Weekday Open Swim Morning 17
|
Wednesday, September 27, 2023
Time | ||||
---|---|---|---|---|
9:15 am | Fitness Barre 9 27 2023
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
|||
11:30 am | Pool Fall Weekday Open Swim Morning 18
|
Thursday, September 28, 2023
Time | ||||
---|---|---|---|---|
10:00 am | Fitness Stretch and Strengthen Yoga 9.28.23
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your body... |
|||
11:30 am | Pool Fall Weekday Open Swim Morning 19
|
Friday, September 29, 2023
Time | ||||
---|---|---|---|---|
9:15 am | Fitness Barre 9 29 2023
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
|||
11:30 am | Pool Fall Weekday Open Swim Morning 20
|
|||
12:00 pm | Fitness Water Aerobics 9 29 2023
Water Aerobics | Roxanne Fridays 12p -1p Join us at the pool rain or shine for a low impact full body workout! Get your heart rate up and... |
|||
4:30 pm | Pool Fall Friday Evenings Open Swim 5
|
Saturday, September 30, 2023
Time | ||||
---|---|---|---|---|
1:00 am | Golf 2023 SRMC Registration
The time has come to join the Men's Club for 2023. Annual Dues: $125 Men's Club Events include... |
|||
12:00 pm | Pool Open Swim Fall Sept 9
|