Sunday, October 1, 2023
| Time | ||||
|---|---|---|---|---|
| 11:30 am | Fitness Water Aerobics 10 01 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
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| 12:00 pm | Pool Open Swim Fall Sept 10
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Monday, October 2, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 10 02 2023
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
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| 10:45 am | Fitness Strength Basics 10 02 2023
New! Strength Basics 101
Mondays | 10:45am-11:45am Strength Basics 101 W/ Instructor Roxanne Starting Monday, September 18th, meet Roxanne at the... |
Tuesday, October 3, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 10 03 2023
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 9:30 am | Golf 2023 Ridge 55 Invitational
2023 Ridge 55 Invitational Member Guest tournament for those 55 years of age or older. * This is a preliminary event description, format price and timing subject to change... |
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| 10:00 am | Fitness Vinyasa Yoga 10 03 2023
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
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| 6:30 pm | Fitness Fall into Fitness DROP IN
Fall into Fitness this Fall! Build overall strength, increase your metabolism and burn fat with this full-body circuit training workout. ... |
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| 6:30 pm | Fitness Fall into Fitness Small Group Training
Fall into Fitness this Fall! Build overall strength, increase your metabolism and burn fat with this full-body circuit training... |
Wednesday, October 4, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 10.4.23
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be instructed... |
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| 11:00 am | Golf Ridge 55 Invitational - Day 2
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| 5:00 pm | Dining WINE Not Wednesday
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Thursday, October 5, 2023
| Time | ||||
|---|---|---|---|---|
| 9:30 am | Golf Ridge 55 Invitational - Day 3
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| 10:00 am | Fitness Stretch and Strengthen Yoga 10.5.23 SUB
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate... |
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| 6:00 pm | Dining Live Music In The Bar
Come enjoy live music in the bar from 6 - 9pm |
Friday, October 6, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 10.6.23
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be instructed... |
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| 12:00 pm | Fitness Water Aerobics 10 06 2023
Water Aerobics | Roxanne Fridays 12p -1p Join us at the pool rain or shine for a low impact full body workout! Get your heart rate up... |
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| 5:00 pm | Pool Kids Club October 6th
MEMBER/CHILD RULES: $25.00/kiddo Kids Club –
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Saturday, October 7, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Pool Ses 2 Fall Level 2 Sat 10.7 - 10.28 9:00a
Level 2- Fundamental Aquatic Skills Swimmers must be able to put their face in the water; float on their front... |
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| 12:00 pm | Pool Open Swim Fall October 7th
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| 1:00 pm | Golf 2023 TRWGC Fall Fling
Event Title: Fall Fling Last chance! All TRWGC members are encouraged to participate in the Fall Fling to toast the end of the golf season with the final 2023 tournament. This is a great... |