Monday, January 8, 2024
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 1 08 2024
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
|||
| 10:45 am | Fitness Strength Basics 1 08 2024
New! Strength Basics 101
Mondays | 10:45am-11:15am Strength Basics 101 W/ Instructor Roxanne Meet Roxanne at the gym for Strength Basics 101. This... |
|||
| 4:00 pm | Dining College National Championship Watch Party
Watch the UW Huskies face off against the Michigan Wolverines @ Houston with an all you can eat buffet (Pizza, wings, sliders etc.) with drink specials available. ... |
Tuesday, January 9, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 1 09 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
|||
| 10:00 am | Fitness Vinyasa Yoga 1 09 2024
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
|||
| 5:00 pm | Dining Family Night
BBQ Night! |
|||
| 6:30 pm | Fitness Winter Sport Conditioning 1x WK 2024
January 9 – March 5th Get fit and ready for any winter sport... |
|||
| 6:30 pm | Fitness Winter Sport Conditioning 2x WK 2024
January 9 - March 5 |
Wednesday, January 10, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 1 10 2024
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
Thursday, January 11, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 1 11 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
|||
| 10:00 am | Fitness Stretch and Strengthen Yoga 1 11 2024
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your... |
Friday, January 12, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 1 12 2024
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
|||
| 5:00 pm | Pool Kids Club January 12th
MEMBER/CHILD RULES: Price Change - 2024 - $30.00/kiddo Kids Club –
|