Monday, January 15, 2024
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 1 15 2024
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
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| 10:45 am | Fitness Strength Basics 1 15 2024
New! Strength Basics 101
Mondays | 10:45am-11:15am Strength Basics 101 W/ Instructor Roxanne Meet Roxanne at the gym for Strength Basics 101. This... |
Tuesday, January 16, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 1 16 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Vinyasa Yoga 1 16 2024
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
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| 5:00 pm | Dining Family Night
Asian Night! |
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| 6:00 pm | Dining Owen Roe Winemaker Dinner
Join us for an intimate evening of wine and Pacific Northwest Cuisine. Owen Roe's winemaker David O'Reilly will guide you through a delicious six-course feast. Sourcing from both Willamette Valley... |
Wednesday, January 17, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 1 17 2024
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
Thursday, January 18, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 1 18 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Stretch and Strengthen Yoga 1 18 2024
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your... |
Friday, January 19, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 1 19 2024
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
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| 5:00 pm | Pool Kids Club January 19th
MEMBER/CHILD RULES: Price Change - 2024 - $30.00/kiddo Kids Club –
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