Monday, January 22, 2024
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 1 22 2024
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
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| 10:45 am | Fitness Strength Basics 1 22 2024
New! Strength Basics 101
Mondays | 10:45am-11:15am Strength Basics 101 W/ Instructor Roxanne Meet Roxanne at the gym for Strength Basics 101. This... |
Tuesday, January 23, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 1 23 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Vinyasa Yoga 1 23 2024
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
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| 5:00 pm | Dining Family Night
That's Amore Pasta Night! |
Wednesday, January 24, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 1 24 2024
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
Thursday, January 25, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 1 25 2024
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Stretch and Strengthen Yoga 1 25 2024
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your... |
Friday, January 26, 2024
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 1 26 2024
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
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| 5:00 pm | Pool Kids Club January 26th
MEMBER/CHILD RULES: Price Change - 2024 - $30.00/kiddo Kids Club –
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