Sunday, November 5, 2023
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|---|---|---|---|---|
| 9:30 am | Dining Seahawk Sunday Breakfast
Come watch the Seahawks game and enjoy a breakfast buffet in the grill. Lunch specials start at Half Time! Seahawks at Baltimore @10AM $12 per person | Includes breakfast and a... |
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| 11:30 am | Fitness Water Aerobics 11 05 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
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| 12:00 pm | Pool Open Swim Fall November 2
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Monday, November 6, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 11 06 2023
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
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| 10:45 am | Fitness Strength Basics 11.6.2023
New! Strength Basics 101
Mondays | 10:45am-11:15am Strength Basics 101 W/ Instructor Roxanne Meet Roxanne at the gym for Strength Basics 101. This... |
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| 11:30 am | Fitness Water Aerobics 11 06 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
Tuesday, November 7, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 11 07 2023
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Vinyasa Yoga 11 07 2023
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
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| 6:30 pm | Fitness Fall into Fitness
Fall into Fitness this Fall! Build overall strength, increase your metabolism and burn fat with this full-body circuit training workout. Be prepared to... |
Wednesday, November 8, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 11 08 2023
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
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| 5:00 pm | Dining Whiskey Wednesday
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| 7:00 pm | Fitness Pilates and Prosecco 11.8.23
Pilates and Prosecco Treat yourself as the holdays approach to a full body Pilates workout with GiGi followed by some bubbly with friends. $20 | Includes 1 hour fitness class & a glass... |
Thursday, November 9, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Core and More - Glutes 11 09 2023
Core and More!
All classes will focus on Core work in addition to “Muscle Group” of the month. Each month will highlight and focus on a specific muscle group... |
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| 10:00 am | Fitness Stretch and Strengthen Yoga 11.9.23
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your body... |
Friday, November 10, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 11.10.23
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
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| 11:30 am | Pool Veterans Day Open Swim
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| 12:00 pm | Fitness Water Aerobics 11 10 2023
Water Aerobics | Roxanne Fridays 12p -1p Join us at the pool rain or shine for a low impact full body workout! Get your heart rate up... |
Saturday, November 11, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | Pool Open Swim Fall November 3
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