Sunday, November 12, 2023
| Time | ||||
|---|---|---|---|---|
| 11:30 am | Fitness Water Aerobics 11 12 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
|||
| 12:00 pm | Pool Open Swim Fall November 4
|
Monday, November 13, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 11 13 2023
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
|||
| 10:45 am | Fitness Strength Basics 11 13 2023
New! Strength Basics 101
Mondays | 10:45am-11:15am Strength Basics 101 W/ Instructor Roxanne Meet Roxanne at the gym for Strength Basics 101.... |
|||
| 11:30 am | Fitness Water Aerobics 11 13 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
Tuesday, November 14, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 11 14 2023
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
|||
| 10:00 am | Fitness Vinyasa Yoga 11 14 2023
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
|||
| 5:00 pm | Dining Family Night
Family Night list week will be your favorite comfort foods! |
Wednesday, November 15, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 11 15 2023
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
|||
| 5:00 pm | Dining WINE Not Wednesday
|
Thursday, November 16, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Core and More - Glutes 11 16 2023
Core and More!
All classes will focus on Core work in addition to “Muscle Group” of the month. Each month will highlight and focus on a specific muscle group... |
|||
| 10:00 am | Fitness Stretch and Strengthen Yoga 11.16.23
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your body... |
|||
| 5:00 pm | Dining Live Music at the Club
Come enjoy live music by musician Bryce Van Parys from 5PM-8PM |
|||
| 7:00 pm | Fitness Sound Bath Meditation 11.16.2023
Relax. Receive. Revive. Sound healing has been practiced for thousands of years and is a beautiful way to reset your emotional and physical body. With a... |
Friday, November 17, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 11.17.23
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
|||
| 12:00 pm | Fitness Water Aerobics 11 17 2023
Water Aerobics | Roxanne Fridays 12p -1p Join us at the pool rain or shine for a low impact full body workout! Get your heart rate up... |
|||
| 5:00 pm | Pool Kids Club November 17th
MEMBER/CHILD RULES: $25.00/kiddo Kids Club –
|
Saturday, November 18, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Fitness Turkey Trot Nov 18 2023
Turkey Trot! Let’s get outside and trot our way to Thanksgiving. Run or walk the back 9 @ 9 , November 18th 9am meet at the shack and get Thanksgiving ready! Each registration includes one... |
|||
| 11:00 am | Golf UW vs. WSU Ryder Cup 2023
Event Name: UW v. WSU Ryder Cup Date: 11/18/23 Time: 10:00 AM Shotgun Day: Saturday 3:00 PM Awards... |
|||
| 11:30 am | Golf 11.18.2023 Shotgun
This is a registration sign-up for golfers who want to golf on Saturday the 18th, but not participate in the Ryder Cup event. |