Sunday, November 19, 2023
| Time | ||||
|---|---|---|---|---|
| 11:30 am | Fitness Water Aerobics 11 19 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
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| 1:00 pm | Dining Seahawk Sunday Brunch
Seahawk vs. Los Angeles Rams @ 1:25 PM Last week's Seahawk Brunch was so popular we are bringing it back! This week will feature a Burrito Bar with breakfast and lunch options. Includes a... |
Monday, November 20, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Vinyasa Yoga 11 20 2023
Vinyasa Yoga |Heidi Mondays 10am It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your... |
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| 10:45 am | Fitness Strength Basics 11 20 2023
New! Strength Basics 101
Mondays | 10:45am-11:15am Strength Basics 101 W/ Instructor Roxanne Meet Roxanne at the gym for Strength Basics 101.... |
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| 11:30 am | Fitness Water Aerobics 11 20 2023
Water Aerobics | Roxanne Sunday & Monday| 11:30am - 12:30p Join us at the pool rain or shine for a low impact full body workout! Get... |
Tuesday, November 21, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness 30 min HIIT 11 21 2023
A 30 minute class that entails short periods of high intensity interval training alternating with periods of strength moves to give yourself a full body workout. HIIT is an efficient way to... |
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| 10:00 am | Fitness Vinyasa Yoga 11 21 2023
Vinyasa Yoga It’s time to relax and get into your flow with Vinyasa Yoga Flow. String your movements together with each breath, flowing seamlessly from... |
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| 5:00 pm | Dining Family Night
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Wednesday, November 22, 2023
| Time | ||||
|---|---|---|---|---|
| 9:15 am | Fitness Barre 11 22 2023
This barre class is influenced by the Barre Above method which is a blend of ballet, Pilates, yoga, and strength training. The choreography can be adapted to a variety of fitness levels. You will be... |
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| 9:30 am | Pool November Swim Challenge 11.22
Itinerary: Get Thanksgiving ready! November 22nd 9:30am – 10:30am 50 – 50’s | Swim... |
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| 3:30 pm | General Thanksgiving To-Go Dinners
Follow... |
Thursday, November 23, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Fitness Stretch and Strengthen Yoga 11.23.23
Stretch and Strengthen Yoga Experience pure yoga bliss in this all-level 60-minute class. Move mindfully and stretch to release and rejuvenate your body... |
Friday, November 24, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | Fitness Water Aerobics 11 24 2023
Water Aerobics | Roxanne Fridays 12p -1p Join us at the pool rain or shine for a low impact full body workout! Get your heart rate up... |
Saturday, November 25, 2023
| Time | ||||
|---|---|---|---|---|
| 12:00 pm | Pool Open Swim Fall November 7
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